Shubukan as a comprehensive martial art

As a Martial art Taijiquan is excels in terms of using the whole body.
For example; bicycle tires which are constructed from rubber and inflated with air will be much more practical that those made from wood or iron.
Physical training done in conjunction with breathing will build a strong body.
What kind of body is strong? What is the offense and defence that uses the whole body like?
These points are covered in the videos below.

Video: Shubukan as a comprehensive martial art

Why Taijiquan can be positioned as a Martial art
Strong body - Stretch-power - zhan zhuang (stance training)
Shubukan view on - total power - posture
San Chin performed with a focus on stretch-power
KARATE Form Seienchin
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